Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.
A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...
A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...
Elite Traveler on MSN
How to train your brain for optimal longevity
As lifespan increases, neurolongevity is emerging as the critical pillar of wellness.
Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When ...
Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...
A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.
New Scientist on MSN
Endurance brain cells may determine how long you can run for
The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...
You lace up your sneakers, hit the pavement for a run, or grab those weights for strength training, thinking mostly about how your muscles will respond. The burn, the pump, the eventual definition or ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
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