The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...

Help keep sickness at bay with these tasty immune-supporting fruits.

We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against viruses like Covid-19, influenza and RSV naturally. Mandy Gaither explains ...

Imagine walking a few steps from your kitchen and harvesting nature’s own medicine. No more frantically searching the produce section when you feel that first tickle in your throat. The secret to ...

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...

After months of colder weather, shorter days, and seasonal stress, doctors say now is the ideal time to hit reset.With ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...