Add Yahoo as a preferred source to see more of our stories on Google. The hip thrust is a valuable addition to your training routine that can help build stronger glutes, but are you sure you're even ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Squats, deadlifts, and Bulgarian split squats are great, but hip thrusts also have a place in your ...

Hip thrusts are a highly effective exercise designed to target and strengthen the glute muscles, making them a cornerstone of lower body training. This exercise involves sitting on the floor with your ...

Quan Bailey is a certified personal trainer and Isopure athlete. Fitness trainers turn to the move for a number of reasons, mainly because it’s a go-to weight training move that strengthens your ...

If you're looking for an exercise guaranteed to skyrocket your glute and hamstring growth, look no further than the hip thrust. Don't let social media fool you into thinking this leg day staple is ...

If you want to effectively train your glutes and build muscle, this exercise should definitely be part of your workout plan: the hip thrust. Or perhaps the glute bridge? Same movement, different ...

When it comes to fitness and maintaining an enviable physique, Bollywood star Ananya Panday is setting the bar high. Known for her dedication to workouts and healthy living, Panday recently showcased ...

Khushi Kapoor posted a video where she did hip thrusts while lifting 200 kg weights. Check out the viral clip and learn why you should do the workout. Khushi Kapoor shared a video of her doing hip ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Monthly searches for hip thrusts are up, with hundreds of millions of views of videos tagged ‘hip thrust’ ...

Read for tips to exercise safely and avoid injury - as PT warns of dangers of social media exercise routines A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her ...