Verywell Health on MSN

What Happens to Your Body When You Add Himalayan Salt to Your Diet

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.
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Does Himalayan salt really have health benefits?

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in todays kitchens, its ...
Onlymyhealth on MSN

Does Himalayan salt cause iodine deficiency? Let’s find out

Are you one of those who have replaced normal iodised salt with ‘healthier’ options like himalayan pink salt aka sendha namak ...