3 Juices That Help You Poop That Aren’t Prune Juice

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...
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5 foods that can help you poop, according to a gastroenterologist — one ‘jump-starts the gut’ and can work in minutes

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...
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The #1 Afternoon Snack to Help You Poop the Next Morning, According to a Dietitian

Feeling backed up? Whip up this black bean dip for your afternoon snack. Reviewed by Dietitian Kelli McGrane, M.S., RD Our Easy Black Bean Dip is one of the best afternoon snacks to help you poop the ...
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The #1 Late-Night Snack to Help You Poop in the A.M., According to a Dietitian

Enjoy a delicious high-fiber late-night snack that supports digestion and helps keep you regular in the morning. Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods ...