Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. The idea that helping others is a good thing and we should ...

Regular volunteering or helping others outside the home can reduce the rate of cognitive aging by 15-20%. In the latest evidence that meaningful social connections bolster health, a team from The ...

Consider the positive feelings you experienced the last time when you did something good for someone else. Perhaps it was the satisfaction of running an errand for your neighbor, or the sense of ...

When we're depressed, it's hard to feel good about ourselves. We're quick to see our own limitations and slow to remember our strengths. For example, people with depression are more likely to: Blame ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. Would you donate a kidney to a stranger? Or put yourself at ...

Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one of the most practical ways to keep the brain sharp with age. Instead of an ...