We all do it from time to time—but don't make it a habit.

Has getting healthy just become another chore for you this January? You’re not alone. While many of us take the start of the new year as an opportunity to embrace a more nutritious diet, getting it ...

The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Fresh, affordable and nutritious food is an essential human need. But for many city-dwellers, accessing it can be difficult and time-consuming, especially for those who are elderly or have mobility ...