Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Tea, scientifically known as an infusion of the leaves of the tea bush, Camellia sinensis, is better known as the cup that cheers and revives. Being the single most widely consumed non-water beverage, ...

As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Aside from being the apparent drink of choice for influencers and celebrities, matcha also offers possible benefits to your ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

White tea has been around for over 1,000 years, but even frequent tea drinkers may not know how it differs from the more common black and green teas. White tea is less imbibed and less understood, but ...