Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ruminating all day and questioning nearly everything she had ever said, done or ...

Some counselors, especially those working at a college or a public agency, may get to see a client only once, for lack of time or because the client doesn't return. Even if you do get multiple ...

Toughing out that awkward silence can help deeper issues come to the surface. ...

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. If we want to solve the mental health crisis in this country, we don’t just ...

I specialize in supporting women navigating life transitions, including college stressors, postpartum depression, PMDD, infertility, relationship distress, perimenopause anxiety, ADHD, empty-nest, and ...

SAN ANTONIO – Finding affordable counseling services can be costly and challenging for families — but for a limited time, couples can receive a free 45-minute session at the YMCA of Greater San ...