Coaches share the mistakes they see runners make over and over again.

It’s easy to say you want to fulfill a major fitness goal, but it’s another thing to actually follow through. A run/walk program can help you bridge the gap between your potential to meet that ...

It can be pretty intimidating to get into running for the first time, as anyone who’s trained for their first 5k or even marathon knows. But once you’ve begun to feel a little more comfortable in your ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...

In Running for Weight Loss: Getting Started, Jennifer Brown and our experts explain: Tips for choosing a training plan that’s ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We’ve tried to get into running plenty of times, but it never lasts for more than a couple of miles. No matter how motivated we are at the start, it doesn’t take us long to realize that we’ve never ...

I could prattle on all day about how much I would recommend joining your local running club if you’re looking to get into running. Yes, some of the big-name social running clubs you see on social ...