Cassidy Thompson on MSN

GRWM for a 3-mile run on a cloudy morning – join me for training tips

Get ready with me for a 3-mile run on a calm, cloudy Sunday morning! I share my pre-run routine, motivation tips, and ...
Cassidy Thompson on MSN

GRWM for a 3-mile run + upper body gym workout – train with me

Get ready with me for a 3-mile run followed by an upper body gym session! I share my full workout routine, nutrition tips, ...