The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...

The Trump administration says its new dietary guidelines mark a revolution for U.S. food culture, placing an emphasis on ...

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

Cancer risk isn’t only about genetics or poor lifestyle choices, it can be shaped by everyday habits and environmental ...

SCOFFING junk food regularly could raise the risk of developing certain cancers by almost a third, a study suggests. Foods ...