The frozen aisle, with its pizzas and chicken nuggets, is not known for its healthy food, but frozen vegetables may be better for you than fresh ones. "Frozen vegetables are actually a great option, ...

Add Yahoo as a preferred source to see more of our stories on Google. Canned vegetables are most often packed in liquid, while frozen veggies aren’t (although there are plenty of frozen vegetables ...

Turning to frozen vegetables may sometimes feel like you’re taking a shortcut in the kitchen. They are affordable and last much longer than that head of fresh broccoli decomposing in your crisper ...

Frozen produce may have more nutrients than fresh, as it is typically picked at peak ripeness. However, some nutrients are lost during processing, and nutrients in both degrade with longer storage.

That bag of frozen vegetables you’ve been feeling guilty about buying instead of fresh produce might actually be delivering more antioxidants and nutrients than the expensive organic vegetables ...

They linger at the bottom of the freezer, often perceived as a stop-gap solution. And yet, frozen vegetables are by no means "cheap" products. Better still: in some cases, they can be richer in ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...