Add Yahoo as a preferred source to see more of our stories on Google. Breast Cancer is a cause that is near and dear to many of us as we all have had someone in our lives or know someone whose been ...

NASHVILLE, Tenn. (WTVF) — One in eight women will be diagnosed with breast cancer. The 5th Annual Nashville Fit, Fit Crawl 2 Fight Breast Cancer is raising awareness, supporting survivors and ...

Through this month long crawl to over 50 fitness & wellness studios help raise awareness and funds in the fight against breast cancer through the American Cancer Society ...

With such a cutesy name, how tough can a bear crawl be? I made the first set look like child's play, but it's safe to say this bear is no teddy. This week, a bear crawl was part of my workout plan for ...

Jumping jacks are a great way to warm up dynamically before a workout. They get your heart rate up and improve blood circulation, which can increase flexibility and range of motion. The repetitive ...