Discover how the unique fermentation process of sourdough creates a metabolic advantage, offering a gentler glucose response ...

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...

Have you ever eaten a sour pickle at a deli? If you have, you likely recall the lip-puckering combination of salt, sweet, sour, and acid. Mouthwatering to some people and unpalatable to others, the ...

The topic of dosa batter fermentation time addresses how long to ferment batter for optimal results when making dosas.

Fermentation and spoilage both involve microbes, but their outcomes are completely different. Fermentation is a controlled, beneficial process that makes food s ...

Seaweed has long been praised as a sustainable superfood, but its characteristic "fishy" flavor has been a barrier for many Western consumers. Now, a new study from the University of Copenhagen shows ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Bokashi composting enhances your soil through fermented organic waste. What is bokashi composting? Learn how to compost kitchen scraps with fermentation and enrich your soil through this accessible ...