The sounds of squeaking sneakers, movement and heavy breathing fill the Glass Recreation Center in Tyler on Thursday nights as adults and kids are getting exercise. It’s not an open gym for basketball ...

There's a distinct sound when young fencing students begin crossing swords. It's sort of a "fwuup." Eventually, it will transform to the ringing metal of steel on steel, punctuated by occasional ...

A major way to take care of ourselves is getting enough physical exercise, but that doesn't just mean going to the gym. If running on a treadmill isn't your thing Kelly Hanson from Local Lens joined ...