In winter, the dry air works against you—pulling heat away from your body and making 50 degrees feel far colder than the ...

Frigid temperatures, icy roads and darker mornings can make running in the cold weather feel a bit more challenging. But running outside during any time of year has its benefits. The fresh air is nice ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. B12 deficiency can cause ...

It happens more often than you realize. You’re drifting off into sleep, but suddenly, you feel an unexplained chill. You grab for another blanket, pull your hoodie tighter or tuck your feet in deeper.