They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, it also helps control your bladder, preventing leaks and accidents. And just ...

Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...

Did you know that more than half of women over age 50 experience issues with bladder or bowel control? These problems can be slightly bothersome or totally debilitating.

Losing bladder control can be an unsettling experience that affects daily life and confidence. While common, understanding the causes and implications helps in managing symptoms and seeking ...

In today’s fast-paced world, maintaining bladder control is essential for a fulfilling life. Urinary incontinence can be a significant concern for many individuals, causing embarrassment and limiting ...