An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...
Staying active helps many ways, but it may not be a cure-all for everyone.
A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...
With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or antidepressants.
Medication stops the attack, but physical therapy rebuilds the strength. Learn how specialized neuro-PT helps ‘re-map’ movements and prevent permanent damage in chronic inflammatory demyelinating ...
The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...
Set yourself up for success with this manageable full-body workout ...
Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
DALLAS and WASHINGTON D. C., March 21, 2023 — For many people who have heart failure, supervised exercise training is safe and may offer substantial improvement in exercise capacity and quality of ...