Therapists are using role-playing games like Dungeons & Dragons to help clients work through anxiety, depression, trauma, and ADHD. These story-driven group sessions promote social skills, resilience, ...

It’s not exactly comfortable, but it’s a game-changer for our relationship. Every Wednesday at 4:00 p.m., I sit down at my computer, join a video call with my therapist, and watch a glowing square ...

Dr. Dionne Mahaffey is promoting group therapy sessions in response to the resurgence of racial tensions under the Trump administration. Dr. Dionne Mahaffey, a mental health expert behind the AI ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

"I'm not going to ask you to tell me about all the worst moments in your life and then schedule you for another appointment to do it again next week." I often share this bit in my first sessions with ...

Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ruminating all day and questioning nearly everything she had ever said, done or ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...