A fun time at at northern Michigan summer camp came to a painful stop when Tessa Shane, 9, dropped to the floor. "I got a call from the camp that they had made the decision to send her to the ...

Certain seeds, like chia and flax, tend to hog the nutritional spotlight. But the less-trendy sunflower seed has plenty of qualities worth highlighting. Here are the health benefits of sunflowers ...

Fargo - Mary Bjerke enjoys eating sunflower seeds while on the road, but she got tired of the mess. Either the bag would spill over or Bjerke would need to stop at a gas station to get a cup to spit ...

INDIANAPOLIS (WISH) – When you eat sunflower seeds, the shells have to go somewhere. 15-year-old Mia Simper from Granger, Ind. was in a car with her family and snacking on sunflower seeds. She was ...

Turns out all that time you spent cracking (and spitting out) sunflower seeds was actually time well spent. These tasty snacking seeds are an incredibly nutrient-rich food that delivers some ...

Everyone recognizes the bold, showy sunflower. But the plant’s tasty seed is also distinctive. Enjoyed by everyone from kids and baseball players to chefs and nutritionists, these tiny seeds offers ...

Pumpkin seeds and sunflower seeds are nutritious, but there are important differences in their levels of minerals, like zinc, ...

A fun time at at northern Michigan summer camp came to a painful stop when Tessa Shane, 9, dropped to the floor. "I got a call from the camp that they had made the decision to send her to the ...