The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...
Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...
Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.
Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...
A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...
When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...
When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...
Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained (Greek-style) yogurt are high-protein foods to eat in the morning. For lunch ...
Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.
Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.