The Trump administration is urging Americans to embrace full-fat dairy products, cook with beef tallow and eat more protein ...

It's a super common and demotivating scenario. We think the formula is simple: "eat less = lose weight." And yes, it's a crucial part of the equation, but it's not the only one! There are many other ...

Moving to a more plant-rich diet is one of the most impactful New Year’s resolutions you can make — and we’re here to help ...

Forbes contributors publish independent expert analyses and insights. Virgie Tovar covers how weight bias affects culture. Though food seems to be having a particularly bad year due to GLP-1s and a ...