For years I used to drink every day – not huge amounts but regularly. I would always be the first to suggest a trip to the pub for work drinks and the last to leave. But once I took a total alcohol ...

If your drinking controls you, learn to put down speed bumps. You may be able to learn to drink in moderation. Source: Photo by Henry & Co. on Unsplash. Used with permission. Over the past few decades ...

Mindful drinking refers to the practice of being self-conscious about why and how much a person drinks. It can promote a healthier relationship with alcoholic drinks and reduce consumption. The ...

Binge drinking is when a person consumes enough alcoholic beverages during a 2-hour period to bring their blood alcohol concentration (BAC) to 0.08% or higher. Typically, this means four drinks for ...

Scientists who used a chemical to get mice to cut down on binge-drinking hope their research could one day help humans who struggle with alcohol problems. The researchers used a substance to block ...