Feeling down? Try a dopamine menu. The wellness trend (currently going viral on TikTok) is all about hacking your way to a better mood. On social media, users share carefully curated journals ...
Plus, How to Build Your Own Dopamenu That Sparks Joy A dopamine menu, or "dopamenu," is a list of activities that increase dopamine and can be customized to what makes you happy. Activities like ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
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