May 28—BISMARCK — Grand Forks Red River's Logan Arason wasn't always a discus natural. Javelin has typically been his strength. An injury last season, however, changed his course. Throwing the discus ...

You’re considering new fish for your home aquarium, but all you see in your local pet store are the usual guppies, tetras, and small cichlids. You want a more unusual fish that stands out from the ...

Bragging rights in the family now belong to Shelby Frank. But the Grand Forks Red River High School junior wants more. Frank isn't satisfied being the best discus thrower in her family. She has a ...

Arason won the discus title by more than 12 feet. He'll also have a chance to win a second throwing title on Saturday in the javelin. Grand Forks Red River's Logan Arason stands next to his discus ...