The posterior tibial tendon links the calf muscle and the bones inside the foot. The tendon’s responsibility is to support the foot’s arch when taking a step. An acute injury, like a fall, or overuse ...
An Achilles tendon rupture (also known as a tendon tear) is an injury to the thick band of tissue that connects your calf muscles to your heel. The rupture can occur anywhere along the Achilles tendon ...
Even though you work your entire body when running – including your arms, hips and core – your feet bear a lot of the burden. So, it’s particularly scary when you start to feel a flash of pain every ...