What can impact your health more than divorce, disability or even the death of a loved one? Learn what it is and what to do ...

For many people, stress is part of everyday life. The demands of work, family, and other quotidian pressures can leave one feeling angry, agitated, anxious, downtrodden, or burned out. While these ...

Stress is like a rolling stone that just keeps on coming at us, and for some of us, the more we try to push it from our lives, the more momentum it seems to gain. While we may never be free of the ...

Stress activates your body's "fight-or-flight" response, which causes symptoms like increased heart rate and anxiety. Acute stress is short-term and often solvable, while chronic stress is long-term ...