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Follow this easy Indian diabetic diet chart with balanced meals, smart food swaps and a daily plan to manage blood sugar ...

Chickoo is nutrient-rich and beneficial, but its high natural sugar content makes portion control essential for diabetics.

Bananas are a common fruit for breakfast or snacks, yet their sugar content is high. Diabetics should limit intake or choose smaller, less ripe bananas to avoid sudden blood sugar increases.

Fasting during Ramadan can be safe for many people with diabetes, provided that preparation, portion control, hydration, and medical supervision are t.

When it comes to managing diabetes, there’s no one-size-fits-all approach. Most people rely on a mix of medications, lifestyle tweaks, and a so-called.