Whether enjoyed in a sandwich or as a snack on its own, deli meat is a quick and easy meal. However, certain meats are packed with sodium and preservatives that may increase your risk of colon cancer.

Add Yahoo as a preferred source to see more of our stories on Google. Sliced deli turkey - Enez Selvi/Getty Images Packaged pre-sliced turkey is typically a tasty, affordable and convenient option for ...

Deli meat is one of the quickest ways to make a sandwich or wrap but not every option behind the deli counter is good for your health. In this video we break down 10 of the healthiest deli meats to ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...