The Daniel fast is a faith-based diet inspired by the biblical figure Daniel. The fast involves avoiding meat, processed grains, and alcohol for 21 days, while eating more whole grains, vegetables, ...

Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start the Daniel Fast after the New Year” according to Prevention magazine, ...

When most people hear the word fast their mind tends to freak way out — thinking their days will be filled with choking down vegetable juices while be tortured by all the food-eating people around ...

The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

For many people, the foods they eat are largely rooted in their culture and religious beliefs. One eating style with religious roots is the Daniel Fast diet, a 21-day partial fast based on a story in ...

The Daniel Fast forces this realization in ways that regular dieting never does. Sarah, a 34-year-old marketing executive, tracked her cravings every two hours during her first Daniel Fast. She ...

The Daniel Fast: Everything you should know about the biblical food plan. Minutes before dying in Queens hit-run crash, he tried to call girlfriend. She missed the call. Minutes before dying in Queens ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast […] The post Daniel Fast Meal Plan: The Hidden Science That Makes or Breaks ...