If you’ve stumbled upon this article, chances are you’re a singer, actor, or musical theater lover who wants to learn how to dance. Now, we can’t promise you’ll be crowned the next winner of “Dancing ...

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

Are you ready to learn the easiest Filipino folk dances with steps? The Philippine folk dance steps look similar which makes it easy to learn even for beginners with no background in Filipino folk ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

Learning how to two-step is a rite of passage in Austin, where locals can practice boot scootin’ at a different honky-tonk every night of the week. The basic moves are simple—two quick steps followed ...

In Indian Country, a gym membership is not a cultural norm and the incidence of heart disease and obesity are high. Native Americans are 60 percent more likely to be obese than non-Hispanic whites.