In early December 2024, an X-ray allegedly showing a gymnast performing an extreme backbending maneuver resurfaced on social media (archived). "I know it's silly, but I see a snake with a human skull, ...

Oct. 28 (UPI) --A South African gymnast earned his fourth Guinness World Records titles when he went into a backbend position and completed 19 full body revolutions in 1 minute. Zama Mofokeng, who ...

If you have ever wondered what it takes to achieve those extreme back bends and flexible twists and turns seen on stage, a series of workshops in Nicosia and Limassol will reveal the tricks.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

In a semi-private fitness class at Manhattan’s Mercedes Club, a classmate and I eyed each other with apprehension. We were deciding which of us would attempt the backbend first. This was no relaxing ...

An X-ray shows a gymnast performing an extreme backbend. Rating: In early December 2024, an X-ray allegedly showing a gymnast performing an extreme backbending maneuver resurfaced on social media ...