HENRY COUNTY, Va. (WSET) — Henry County officials just launched something new in hopes of taking health and fitness in the area to the next level. On Monday, Henry County held a ribbon cutting for a ...

Have you ever wondered about the impact of running on a treadmill versus running outside, or have you considered taking your HIIT workout class outside on the patio rather than working out in your ...

For those who do not enjoy working out in a gym, choosing to exercise outdoors can make a great alternative. To get started, build on what you enjoy. If that is hiking or biking, take longer walks and ...

Please provide your email address to receive an email when new articles are posted on . Are you a fitness fanatic or outdoor lover looking to connect with like-minded health care professionals? We ...

Exercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be more beneficial than working out indoors, a new review suggests. However, access to natural areas ...

West Marsh Community Centre acquired funding for the new outdoor exercise equipment designed to support active lifestyles, wellbeing and fun for all ages ...

BENTON HARBOR, Mich. (WSBT) — There is a new space for free fitness in Benton Harbor. The city unveiled its new outdoor fitness court on Monday. The court features exercises guided by a free mobile ...