There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

A daily dose of oats may do your cholesterol good.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not all fats are created equal. Some are extremely unhealthy, like the ones ...

Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

During a visit to hospital for her bi-annual health check-up, Rita was baffled when the doctor told her she has high ‘bad’ cholesterol in her system. When he advised her to do something about it, she ...