Using prompts to check-in during meetings, team huddles, hand-offs, etc. is a simple way to help each other reconnect to purpose, be more present and focused, connect to each other, and be more ...

In case you’ve never heard of this trusty ol' couples tool, simply think of a relationship check-in as a guided, open, and honest talk with your S.O. about your bond. “It’s a time in which you and ...

Sometimes, even the most complex and personal conversations need a roadmap. Here’s a three step blueprint to a relationship check-in. Running on fumes in life often triggers autopilot mode and we ...

Regular relationship check-ins build stronger bonds through honest conversations about feelings, needs, and shared goals.

Regular and thoughtfully planned check-ins are great opportunities to gauge employee satisfaction, provide mutual feedback, and identify any sources of distress or toxic work dynamics. Regardless, the ...

Relationship check-ins are a great way to invest in the health of relationships. One of the most common barriers that come up about implementing a regular check-in is not knowing what to talk about ...

GRAND RAPIDS, Mich. (ABC 4)- May is Mental Health Awareness Month, a time to prioritize our mental and emotional well-being, which can often include asking ourselves, “How’s It Really Going?” If ...

This self-guided check-in will help you take stock of your emotional well-being — and learn how to make changes. By Dana Smith Illustrations by Rose Wong We know we should get a physical exam every ...