Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Your body contains about 1.2 to 2.5 pounds of calcium. Most of it, 99 percent, is in your bones and teeth. The remaining 1 percent is distributed across your body in your cells, the membranes that ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

DEAR DR. BLONZ: Calcium citrate and calcium carbonate are sold as supplements to build strong bones and prevent osteoporosis. Can you help me understand the advantages or disadvantages of these and ...

Calcium is an essential nutrient commonly found in dairy products, canned fish, leafy green vegetables, fortified foods, and other dietary sources. Calcium supplementation is beneficial for people who ...

According to the National Institutes of Health, calcium is the most abundant mineral in the body and 99 percent of it is stored in bones and teeth. Calcium compounds help give enamel — your teeth’s ...

Kidney stones often start with everyday foods. These eight surprises include spinach, almonds, beets, black tea, dark ...

Plants need water and sunlight to survive, but they also need important nutrients which they receive from the soil. These nutrients are naturally occurring but can be limited in quantity if the soil ...

Teeth whitening is one of the most popular dental procedures today, but it often comes with the undesirable side effect of tooth sensitivity. Now a new study has found that a calcium-containing 35% ...