For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

This vibrantly colored chemical was originally created for use as a fabric dye. Kittisak Kaewchalun via iStock/Getty Images Plus The internet is abuzz with tributes to a liquid chemical called ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

Total Brain Boost is a daily supplement that helps consumers to improve their mental energy and regain their memory retention. This Formula uses a few important ingredients to ensure that consumers ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking ...

The internet is abuzz with tributes to a liquid chemical called methylene blue that is being sold as a health supplement. Over the past five or 10 years, methylene blue has come to be touted online as ...