Boxing with Eddie on MSN

From the ring to the street boxing combinations for self defense

This video adapts boxing combinations for self-defense awareness and practical application. It focuses on simplicity, ...
Yahoo

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
The Stanford Daily

AKA hosts self-defense workshop with Stanford Boxing Club

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...
standardmedia.co.ke

I took up boxing for self-defence, found my passion

Athanas ‘Nati’ Nzau (pictured), represented Kenya in local and international events and is a former Africa Zone Five super lightweight boxing champion. He talks about his life in the ring, then and ...