Join us for an exclusive inside look as Amir Khan sharpens his skills in an intense pad workout session with renowned trainer ...

Join Linn Sandstrom as she turns up the heat in her intense pad work routine in the heart of Thailand. Witness the dedication ...

Conor McGregor’s return to the UFC’s Octagon is moving ever closer. Yesterday, we were treated to footage of his first boxing pad-work session since his horror leg break in July 2021. The Notorious ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Malik Scott wants to make sure that nobody mistakes his pad work with the flashy yet ineffective variety that racks up likes and retweets. (photo by Ryan Hafey) In recent months, the former ...

No matter your background or experience, it's worth getting in the ring, says trailblazing female boxer Jane Couch.