And they’re not just calcium and vitamin D.

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of eating – think plenty of fruit and veg, pulses, wholegrains, heart-friendly fats ...

Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

As people age, their bones become weaker, increasing the risk of falls. However, you can take several steps to keep your bones strong as you age. Exercising, getting regular check-ups, and ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for your health goals.

Your skeleton serves as the framework that supports everything you do, from morning yoga sessions to chasing after grandchildren in the backyard. Yet many people don’t realize that the strength of ...

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with our ...

Calcium is one of the main minerals that the body needs for healthy bones. However, modern lifestyles worsen the problem: long hours spent indoors and limited physical activity contribute to ...

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Because we can’t see them, ...

CHARLESTON, S.C., Dec. 29, 2025 /PRNewswire/ -- HealthyCell, the leader in gel-based nutritional supplements, today announced the launch of Bone Strength, a comprehensive formula designed to help ...

Bones communicate in varying ways with other parts of the body. Knowable Magazine Bones: They hold us upright, protect our innards, allow us to move our limbs and generally keep us from collapsing ...