A new TikTok challenge is taking “getting your steps in” to the extreme. Instead of aiming for the widely (mis)recommended 10,000 steps a day, people are setting out to walk 100,000 steps—yep, in a ...
May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...
Could You Walk 100,000 Steps in a Single Day?Tatiana Maksimova - Getty Images "Hearst Magazines and AOL may earn commission or revenue on some items through these links." A new TikTok challenge is ...
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