Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, ...

In winter, your body seeks warmth, resilience, and balance. Here are 10 foods your system naturally gravitates toward during ...

According to Swami Ramdev, intense cold weakens the body’s immune system, making individuals more susceptible to ailments ...

Vaccines have shown themselves to be the best defense against a serious case of COVID-19: According to the Centers for Disease Control and Prevention, unvaccinated adults were about 13 times more ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

If you’re getting sick again during cold and flu season, your diet may be a factor. Small, incremental lifestyle changes can ...

In a recent review in the journal Food Science & Nutrition, a team of researchers summarized the current medical knowledge regarding the role certain common foods play in strengthening the immune ...

When we’re exposed to a pathogen such as a virus, our immune system identifies it as a foreign invader and mounts an attack. This ultimately results in the formation of antibodies that can neutralize ...

Warm milk-based winter drinks with turmeric, nuts and spices support bone health, boost immunity, and provide comfort, energy ...

The body’s immune system is incredibly complex and keeping it well-regulated relies on many factors – including diet, exercise and sleep. How much alcohol an individual consumes is also a factor. When ...

SALT LAKE CITY — A little-known potential side effect of measles called "immune amnesia" is getting attention amid the outbreak of the viral illness. As of March 6, the Centers for Disease Control and ...