Forget about traveling to a lab for a pricey X-ray to get an accurate measurement of body fat percentage—Amazon’s Halo app can do it with just four smartphone photos and the app’s built-in machine ...

Also known by its scientific name “adipose tissue,” body fat is an essential component of the human body and plays an important role in the maintenance of the proper functioning of the body. You may ...

A high percentage of body fat can increase the risk of diabetes, cardiovascular disease, and other health conditions. Various charts can show how much body fat is healthy for individuals of different ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Knowing the correct body fat percentage for women might sound a little too heavy on the science for the non-athletes of us out there. But understanding this can be helpful when it comes to knowing ...