When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet ...

AMES, Iowa – People with less consistent brain blood flow patterns may be at greater risk of dementia and cerebrovascular disease. To explore whether regular aerobic exercise can help, researchers at ...

Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...