He was almost untouchable on the competition floor and is now regarded as one of the greatest-ever athletes to grace the sport — CrossFit's Mat Fraser is a true master of fitness. But that doesn't ...
The opening event combines rowing, pull-ups and push jerks ...
Former CrossFit Games mainstay Marcus Filly has adjusted his training over the last couple of years, moving away from the "for time" approach which often leads to compromised technique and towards a ...
View post: A Regular Dad Just Won CrossFit’s New Hyrox-Style Event. Here’s His Go-To 2-Move Endurance Workout Genetics can play a big role in how your muscles look, and let’s face it, some people are ...
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