Beetroot is a root vegetable also known as Beta vulgaris rubra or red beetroot. Vibrant red or gold beetroot has been planted everywhere from the ancient Mediterranean to George Washington's Mount ...

Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...

Transform your cardiovascular profile by sipping on these nutrient-dense elixirs; discover how specific plant compounds ...

Beet juice contains antioxidants, electrolytes, and other compounds that may help support heart and brain health, among other benefits. The beet is a bulbous, sweet root vegetable that most people ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent nutritional ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

While the liver is the body’s main detoxifying organ, working around the clock to filter toxins from the blood, metabolize medications, and break down fats, modern lifestyles often place additional ...

The morning routine sets the tone for the rest of the day, and what we eat or drink can make a huge difference to our health. Among the many options, beetroot juice is one that can work wonders for ...