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Who needs Pilates? This ballet-inspired workout focuses on posture and core strength just as well

You might hear the word 'ballet' and recoil, reminded of childhood classes and bright pink tutus. Or, you might think it sounds like the perfect exercise. Whatever your views on ballet, if you want to ...

Former ballet dancer Yoon Hye-jin shares her go-to inner thigh workout

Click here for more articles by Kormedi.com. Former ballet dancer and TV personality Yoon Hye-jin recently revealed a ...