This high-protein raspberry mug cake requires only a few ingredients, including protein powder and Greek yogurt for an extra ...

Protein pound cake isn't a compromise. It's not "almost as good as real cake." It's actually good, period. You're eating it ...

Craving something sweet but don't want to compromise on health? This easy homemade protein cake is soft, satisfying, and ...

In this video, we prepare a delicious and nutritious pancake recipe. Each serving (3-4 pancakes) contains approximately 323 ...

Baked Versions Cut That in Half Traditional donut shops deep-fry dough in oil. The frying process adds hundreds of calories instantly. Glaze and toppings pile on more sugar. One donut equals a small ...

Blender Chocolate Protein Muffins. In a blender, blend 1 1/2 cups oats, 2 ripe bananas, 2 eggs, 1/2 cup milk, 1/2 cup ...