Add Yahoo as a preferred source to see more of our stories on Google. The core of the apple is very healthy as it contains a lot of fibre, which is helpful for your digestion. However, people often ...

Eating the whole apple—including the core and seeds—is safe for most people, but seeds are the primary concern. Apple seeds contain amygdalin, which can release small amounts of cyanide when digested.

Add Yahoo as a preferred source to see more of our stories on Google. A loose pile of apples, including one cut in half - Photoongraphy/Shutterstock You can easily ...

You can easily find people who adore all varieties of apples, but you'd be hard pressed to find someone that eats the seeds. (Though even with all those unconsumed seeds, we've lost 17,000 different ...